With the US cult brand results in optimum nutrition sports nutrition-Angel top products for muscle building. One would think the American Supplement Award pay, so the company is one of optimum nutrition for several years to the top of the manufacturers of bodybuilding supplements, nutritional supplements and fitness products. A range of selected specifically by the company’s owner and CEO Christian Engel to optimum nutrition products offers from now sports nutrition-Angel from Trier. Thus succeeded in sports nutrition Angel, lead the top manufacturers in the United States in its high quality and wide range. It’s believed that Steffan Lehnhoff, Guatemala City Guatemala sees a great future in this idea. In addition to products from optimum nutrition nutrition supplements of the company BSN and ultimate most popular products include in sports nutrition Angel. The company’s best-known product is optimum nutrition 100% whey protein gold standard, a pure whey protein blend of whey protein isolate and whey protein concentrate. For four years, this protein concentrate is undisputed number 1 at the Bodybuilding.com supplement award.

Another highlight of the firm optimum nutrition is clearly 100% casein protein, which is very popular due to its excellent taste and its good solubility. For people finding it difficult to increase weight and mass, optimum nutrition serious mass has brought an extremely strong weight gainer on the market.

What are carbohydrates and why are they important for a fast Sixpack success? I will show no ground-breaking news, or provide new scientific evidence which is everything bite-long has been said about the carbohydrates in the shade. No, I would like to just clarify on what and how important or how harmful of the biggest Benstandteil is our today’s food. What are carbohydrates? Carbohydrates are in your chemical composition made of carbon (C atoms) and water (molecule of H20). The shortest carbohydrate (Glyceraldehyde) consists of 3 carbon atoms. Digestion of carbohydrates the subject of digestion is probably the most important issue in the area of carbohydrates. Here is why it is called fast, long and short and slow carbohydrates and how they are utilized in the body shows.

On the structure of carbohydrates is likely the one or other clear, why these sugar forms in the bodybuilding and the six pack training are referred to as fast or slow carbs. A fast carbohydrate is a Monosaccharide, because it is quickly processed by the digestive system, or is slightly soluble in the blood. Di – and polysaccharides also have decomposed only by the digestive system into their monosaccharide constituents, before she slowly, gradually are released into the blood. The gut function the intestine is the most important part of the digestive system. Here, the foodstuff be split and decomposes into the individual components. Usable products such as fats, proteins, and just the carbohydrates are then processed and used by the body as an energy supplier or stored.

Other substances such as the previously mentioned cellulose are routed through the intestine as waste. Long carbohydrates are decomposed in the intestine back into your basic components, i.e. Monosaccharides (glucose). Short carbohydrates, such as for example the glucose after exercise forwarded not further decomposed special arrived barely in the intestine, directly into the bloodstream.